Discover Healing Through Reflexology
Explore the transformative power of reflexology with my specialised treatments for cancer and menopause care, facial reflexology and reflexology for children, right here in Athenry, Co. Galway.
Meet Cheryl, Your Reflexology Specialist
Hi I’m Cheryl, the heart and name behind Bare Your Sole Athenry.
In 2020 my world changed when I was diagnosed with brain cancer, to say it came as a shock was an understatement and really changed my life completely, and to be honest made me realise that health really is your wealth, and put things into perspective. While going through my cancer journey was where I found the love of reflexology, the benefits it brought me on my journey helped me immensely.
I got the opportunity to train as a professional Reflexologist in early 2022 and I never looked back. Once I qualified in 2023, I always knew that helping people go through a cancer journey was who I wanted to help as I knew the benefits it brought me. Which made me do a post grad in Cancer 2024.
Then after, I got over that hurdle, the treatment then brought on early menopause. So rather than dwelling on the bad things, I decided to do the post grad for menopause, as again reflexology can help.
My Expertise
I like to combine my certified expertise with my personal experiences to create a cosy, healing environment for
– cancer care
– hormone balance
– menopause relief
– anyone who needs a healing touch
Every session is crafted with compassion, to help you feel supported and restored. Discover how reflexology can bring balance and healing to your life.
Sessions can be tailored to your specific needs.
Gift vouchers are available and can be purchased throughout the year.
My Specialized Reflexology Services
Cancer Care Reflexology
My cancer care reflexology sessions are designed to provide comfort and alleviate stress, using gentle techniques that promote relaxation and enhance overall well-being during treatment.
Menopause Support Reflexology
Experience relief from menopause symptoms with my targeted reflexology sessions, focusing on hormonal balance and stress reduction to improve your quality of life.
Facial Reflexology - Ziggy Bergman Style
Indulge in the rejuvenating effects of Facial Reflexology, inspired by the Ziggy Bergman method, which combines facial massage with reflexology points to promote skin health and relaxation.
Reflexology Designed for Little Feet
At Bare Your Sole, I recognise that childhood can be full of emotions, and my gentle reflexology for children is here to help. Designed to ease anxiety and stress, my approach promotes relaxation and well-being by targeting reflex points in their feet. This nurturing treatment enables your child to face life’s challenges with greater ease, allowing them to thrive.
What My Clients Say
I had been suffering from headaches for going on 3/4 weeks. Popping pills like they were going out of fashion, the headaches were beginning to interfere with my sleep – which wasn’t great to begin with due to my shift work. I would always have to read a book to wind down. So between the headaches and lack of sleep, I was becoming quite cranky. This is when I bumped into my friend and she recommended reflexology. I was very hesitant, but I decided to give it a go and that’s when I booked in with Cheryl.
After the second session, the headaches disappeared and I can now fall asleep without reading. I’ve continued to go to Cheryl, and I actually now know when I need a top up as my sleep begins to be disturbed.
I started to notice my 10-year-old son was beginning to develop some anxiety as well as a nervous tic.
He is a sporty and extremely happy little boy who suddenly developed some sort of
anxiety and nervous tic as in, he was always clearing his throat and blinking a lot It got to the stage where I took him to the GP, the GP assured me he would grow out of it.
As a mother, I wanted to do anything I could to make him feel more settled as he had started to be conscious of it himself. It was then that Reflexology was recommended to us and when I took him to Cheryl. We had 4 sessions and it was such a calming and relaxing experience for him – and for me.
Cheryl looked after him so well and explained every movement and every step that she was doing. He has calmed down so so much with his anxiety and thankfully the tic has completely gone. I cannot recommend Cheryl and her Reflexology enough. We have our little boy back х
Schedule Your Healing Session Today
Take the first step towards holistic healing and well-being. Contact me to learn more about my specialized reflexology services for cancer and menopause care, and discover how I can support your journey to health. Book your appointment today and experience the transformative power of reflexology.